top of page


Islamophobia or Anti-Muslim?
The issue with the term ‘Islamophobia’ is that it does not separate the ideology of Islam to the people who follow it (Muslim’s). I do not l
Aug 13, 2024


No Hijab Day
Today is ‘world hijab day’, which is a day designed to celebrate women who choose to wear the hijab. It is important to also acknowledge...
Feb 1, 2024


When your parent says they wish you had never been born.
I’ve been supporting people non-religious people who come from a Muslim family for the past 3 years (sometimes these individuals identify...
Jan 24, 2024


Family Estrangement - should you cut ties with your parents?
Why don’t my parents love me unconditionally? This is something I hear from many ex-Muslims. It’s a question I can’t answer. I am not...
Aug 24, 2023


Religious Trauma Syndrome (RTS) – is it a thing?
I have been specialising in helping individuals who have left high-controlling religions for the past two years. Most people I help, are...
Jan 14, 2023


Lets talk about Salman Rushdie.
The stabbing itself is saddening, shocking and sickening. But what’s even worse are all the supporters. We know bad people exist;...
Aug 15, 2022


Thinking of telling your family you are no longer a Muslim?
Most of my clients come to be because their family do not know they are not religious. Either you have decided you want to tell them, or...
Jul 11, 2022


How picky should you be when choosing a therapist?
This is something that divides therapists. More and more clients are requesting therapists from the same background as them – most of...
May 14, 2022


Happy Kufrmas
A few years ago I met a group of ex-Muslims who used the term ‘Kufrmas’ instead of Christmas, and it still makes me laugh! I wanted to...
Dec 24, 2021


Stupid shit people say
1) Everything happens for a reason Ah this old chestnut. If your therapist ever says this to you, please ask for your money back and find...
Oct 16, 2021
bottom of page