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Get in touch

My contact details:

Mobile number: 07718 108116



My appointments take place via Zoom (video conferencing) or by telephone. I offer sessions between Monday-Thursday including evenings. Please get in touch to discuss appointment times.

I do not provide an urgent service. If you feel you are at risk of harming yourself or being harmed from others, please contact the NHS helpline on 111, or Samaritans on 116 123. Both telephone numbers operate 24 hours everyday. If you require urgent assistance, you should contact the emergency services. You should always inform your GP if you are experiencing any mental health difficulties.

CBT therapist based in York
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